/*!
 * Yukiguni Health v5 — Dashboard Styles
 */

/* ===================================================
   変数
   =================================================== */
:root {
	--yh-green:     #0F6E56;
	--yh-green-mid: #1D9E75;
	--yh-green-bg:  #E1F5EE;
	--yh-orange:    #e67e22;
	--yh-red:       #c0392b;
	--yh-gray-100:  #f7f7f5;
	--yh-gray-200:  #e5e5e5;
	--yh-gray-400:  #aaa;
	--yh-gray-600:  #555;
	--yh-text:      #1a1a1a;
	--yh-radius:    10px;
	--yh-shadow:    0 1px 6px rgba(0,0,0,.07);
	--yh-font:      'Hiragino Kaku Gothic ProN','Hiragino Sans','Noto Sans JP',sans-serif;
}

/* ===================================================
   ベース
   =================================================== */
.yh-dashboard, .yh-connect-box {
	font-family: var(--yh-font);
	color: var(--yh-text);
	max-width: 900px;
	margin: 0 auto;
	padding: 0 4px;
}

/* ===================================================
   通知バー
   =================================================== */
.yh-notice {
	padding: .75rem 1rem;
	border-radius: 4px;
	font-size: .88rem;
	margin-bottom: 1rem;
	display: block;
}
.yh-notice p { margin: 0; }
.yh-notice--ok      { background: var(--yh-green-bg); color: #085041; border-left: 3px solid var(--yh-green); }
.yh-notice--err     { background: #fdf0ef; color: var(--yh-red);   border-left: 3px solid var(--yh-red); }
.yh-notice--loading { background: var(--yh-gray-100); color: var(--yh-gray-600); border-left: 3px solid var(--yh-gray-400); }

/* ===================================================
   未連携
   =================================================== */
.yh-connect-inner {
	text-align: center;
	background: var(--yh-gray-100);
	border: 1px solid var(--yh-gray-200);
	border-radius: var(--yh-radius);
	padding: 3rem 1.5rem;
}
.yh-connect-icon  { font-size: 3rem; display: block; margin-bottom: .75rem; }
.yh-connect-title { font-size: 1.3rem; font-weight: 500; margin-bottom: .75rem; }
.yh-connect-desc  { font-size: .95rem; color: var(--yh-gray-600); max-width: 480px; margin: 0 auto 1.75rem; line-height: 1.8; }
.yh-connect-note  { font-size: .8rem; color: var(--yh-gray-400); margin-top: 1rem; line-height: 1.6; }

/* ===================================================
   ボタン
   =================================================== */
.yh-btn-primary {
	display: inline-block;
	background: var(--yh-green);
	color: #E1F5EE !important;
	padding: 10px 24px;
	border-radius: 4px;
	font-size: .95rem;
	font-weight: 500;
	border: none;
	cursor: pointer;
	text-decoration: none !important;
	transition: background .2s;
}
.yh-btn-primary:hover, .yh-btn-primary:focus { background: #085041; }
.yh-btn-primary:disabled { background: var(--yh-gray-400); cursor: not-allowed; }
.yh-btn--sm { padding: 7px 16px; font-size: .85rem; }
.yh-link-danger { font-size: .82rem; color: var(--yh-red); text-decoration: none; cursor: pointer; }
.yh-link-danger:hover { text-decoration: underline; }

/* ===================================================
   ヘッダー
   =================================================== */
.yh-header {
	display: flex;
	justify-content: space-between;
	align-items: flex-start;
	flex-wrap: wrap;
	gap: .75rem;
	background: #fff;
	border: 1px solid var(--yh-gray-200);
	border-radius: var(--yh-radius);
	padding: 1rem 1.25rem;
	margin-bottom: 1rem;
}
.yh-header__admin-badge { font-size: .78rem; color: var(--yh-orange); font-weight: 500; margin: 0 0 4px; }
.yh-header__label   { font-size: 11px; letter-spacing: .15em; color: var(--yh-green-mid); text-transform: uppercase; font-weight: 500; margin: 0 0 2px; }
.yh-header__email   { font-size: .88rem; color: var(--yh-gray-600); margin: 0 0 2px; }
.yh-header__updated { font-size: .78rem; color: var(--yh-gray-400); margin: 0; }
.yh-header__actions { display: flex; gap: 8px; align-items: center; flex-shrink: 0; flex-wrap: wrap; }

/* ===================================================
   セクション
   =================================================== */
.yh-section {
	background: #fff;
	border: 1px solid var(--yh-gray-200);
	border-radius: var(--yh-radius);
	padding: 1.25rem 1.25rem 1.5rem;
	margin-bottom: 1rem;
}
.yh-section__title {
	font-size: 1rem;
	font-weight: 500;
	margin: 0 0 1rem;
	color: var(--yh-text);
}
.yh-empty-note {
	font-size: .85rem;
	color: var(--yh-gray-400);
	margin: .5rem 0 0;
}

/* ===================================================
   スコアヒーロー
   =================================================== */
.yh-score-hero {
	display: flex;
	justify-content: center;
	margin-bottom: 1.25rem;
}
.yh-score-ring {
	width: 110px;
	height: 110px;
	border-radius: 50%;
	border: 5px solid var(--score-color, #aaa);
	display: flex;
	flex-direction: column;
	align-items: center;
	justify-content: center;
	transition: border-color .3s;
}
.yh-score-ring__num   { font-size: 2rem; font-weight: 500; line-height: 1; color: var(--score-color, #aaa); }
.yh-score-ring__label { font-size: .68rem; color: var(--yh-gray-600); margin-top: 2px; }

/* ===================================================
   スコアサブカード
   =================================================== */
.yh-score-grid {
	display: grid;
	grid-template-columns: repeat(4, 1fr);
	gap: 8px;
}
.yh-score-card {
	background: var(--yh-gray-100);
	border-radius: 8px;
	padding: .85rem .6rem;
	text-align: center;
	display: flex;
	flex-direction: column;
	gap: 3px;
}
.yh-score-card__icon  { font-size: 1.3rem; }
.yh-score-card__label { font-size: .68rem; color: var(--yh-gray-600); }
.yh-score-card__val   { font-size: 1.4rem; font-weight: 500; }

/* ===================================================
   メトリクスカードグリッド
   =================================================== */
.yh-card-grid {
	display: grid;
	grid-template-columns: repeat(auto-fill, minmax(130px, 1fr));
	gap: 8px;
	margin-bottom: .75rem;
}
.yh-card {
	background: var(--yh-gray-100);
	border-radius: 8px;
	padding: .9rem .75rem;
	display: flex;
	flex-direction: column;
	align-items: center;
	text-align: center;
	gap: 3px;
}
.yh-card--recovery { border: 1px solid var(--yh-gray-200); background: #fff; }
.yh-card__icon  { font-size: 1.35rem; }
.yh-card__label { font-size: .7rem; color: var(--yh-gray-600); }
.yh-card__val   { font-size: 1.3rem; font-weight: 500; color: var(--yh-text); line-height: 1.15; }
.yh-card__unit  { font-size: .68rem; color: var(--yh-gray-400); }

/* ===================================================
   ミニバー
   =================================================== */
.yh-mini-bar {
	width: 100%;
	height: 5px;
	background: var(--yh-gray-200);
	border-radius: 100px;
	overflow: hidden;
}
.yh-mini-bar__fill { height: 100%; border-radius: 100px; transition: width .4s ease; }

/* ===================================================
   スコア内訳
   =================================================== */
.yh-score-detail {
	background: var(--yh-gray-100);
	border-radius: 8px;
	padding: .85rem 1rem;
	margin-top: .75rem;
}
.yh-score-detail__title { font-size: .82rem; font-weight: 500; margin: 0 0 .4rem; color: var(--yh-gray-600); }
.yh-score-detail ul { list-style: none; padding: 0; margin: 0; }
.yh-score-detail li { font-size: .8rem; color: var(--yh-gray-600); line-height: 1.85; }
.yh-score-detail li::before { content: '• '; color: var(--yh-green-mid); }

/* ===================================================
   テーブル
   =================================================== */
.yh-table-section { margin-top: 1rem; }
.yh-table-title   { font-size: .9rem; font-weight: 500; margin: 0 0 .5rem; }
.yh-table-scroll  { overflow-x: auto; -webkit-overflow-scrolling: touch; }
.yh-table {
	width: 100%;
	border-collapse: collapse;
	font-size: .84rem;
	min-width: 320px;
}
.yh-table th { background: var(--yh-gray-100); padding: 7px 10px; text-align: left; border-bottom: 1px solid var(--yh-gray-200); font-weight: 500; color: var(--yh-gray-600); white-space: nowrap; }
.yh-table td { padding: 7px 10px; border-bottom: 1px solid #f0f0ee; }
.yh-table tr:last-child td { border-bottom: none; }

/* ===================================================
   栄養フォーム
   =================================================== */
.yh-nutrition-form {
	background: var(--yh-gray-100);
	border-radius: var(--yh-radius);
	padding: 1rem 1.1rem;
	margin-top: 1rem;
}
.yh-nutrition-form__title { font-size: .9rem; font-weight: 500; margin: 0 0 .85rem; }
.yh-form-grid {
	display: grid;
	grid-template-columns: repeat(auto-fill, minmax(200px, 1fr));
	gap: 8px;
	margin-bottom: .85rem;
}
.yh-form-row { display: flex; flex-direction: column; gap: 4px; font-size: .82rem; color: var(--yh-gray-600); }
.yh-form-row--full { grid-column: 1 / -1; }
.yh-form-row input,
.yh-form-row textarea {
	width: 100%;
	padding: 7px 10px;
	border: 1px solid var(--yh-gray-200);
	border-radius: 6px;
	font-size: .88rem;
	background: #fff;
	box-sizing: border-box;
}
.yh-form-row input:focus,
.yh-form-row textarea:focus {
	outline: 2px solid var(--yh-green);
	outline-offset: 1px;
}
.yh-form-row textarea { resize: vertical; min-height: 56px; }

/* ===================================================
   デバッグ
   =================================================== */
.yh-debug { margin-top: 1rem; border: 1px solid var(--yh-gray-200); border-radius: 8px; overflow: hidden; }
.yh-debug summary { padding: .65rem 1rem; background: var(--yh-gray-100); cursor: pointer; font-size: .82rem; color: var(--yh-gray-600); user-select: none; }
.yh-debug pre { padding: 1rem; font-size: .76rem; background: #fff; overflow-x: auto; max-height: 360px; margin: 0; line-height: 1.6; }

/* ===================================================
   レスポンシブ
   =================================================== */
@media (max-width: 640px) {
	.yh-score-grid { grid-template-columns: repeat(2, 1fr); }
	.yh-card-grid  { grid-template-columns: repeat(2, 1fr); }
	.yh-header     { flex-direction: column; }
	.yh-form-grid  { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 400px) {
	.yh-card-grid  { grid-template-columns: repeat(2, 1fr); }
	.yh-form-grid  { grid-template-columns: 1fr; }
}